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How much is just the right amount?

Gambling is a pleasure for many people. But only as long as you gamble responsibly. We want to help you to find out how much is just right for you personally.


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Test your gambling habits

Do our quick test and find out how you’re doing! You’ll also be given tips on what you personally can do to gamble more responsibly.

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Are you gambling too much?

Has gambling stopped being a pleasure for you? Do you find it difficult to control how much you gamble? Is there anyone close to you who’s had problems with gambling? Help is available.

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13 simple tips to help you gamble safe and responsibly

We have collected our best tips here to help you gamble no more than you really want to.

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Do you know someone who’s gambling too much?

If someone close to you is gambling too much, there’s also a major risk that you’ll be adversely affected. You can find out what do to about this here.

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The psychology of gambling

A person who doesn’t know how gambling works risks making bad decisions about his or her gambling. Hand on heart: how aware are you really?

Tips
Test your gambling
With our simple test you can quickly see if you play risky.
Gambling problems
Contact Stödlinjen
Here you can get help if gambling becomes a problem.
Spela lagom
About Spela lagom
Read and learn more about the Spela lagom initiative.
Cookies
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Read more about how we use cookies to give you a great experience.